Are you moving so fast in this life that you forget to pause and just take a breath? In this episode of ‘Why or Why Not with the Watson’s’, Benjamin and Kirsten talk about Kirsten’s new book ‘Sis, Take a Breath’. Kirsten shares highlights from the book, like candid stories, encouragement as well as some behind the scene insights about the project that you won’t want to miss. New episodes drop every Monday so be sure to subscribe so you never miss one!

Read more about Kirsten’s new upcoming book ‘Sis, Take a Breath’ and pre-order now.