Lead with purpose with a degree from Trevecca. Find out more here.

In this episode, host Christine Caine sits down with team member Mattie Meese to dive into her powerful book, Don't Look Back. Inspired by Jesus' words in Luke 17:32, “Remember Lot’s wife,” Christine shares how many of us get stuck in the past, unable to move forward into the future God has for us.

She opens up about her own journey of healing from trauma, the challenges of attempting to reconnect with her biological mother, and how faith has given her the strength to keep moving forward. Christine provides practical steps on how to stop ruminating on past pain, embrace healing, and step into God’s calling. No matter your age or stage of life, God has a plan and purpose for you—and it’s never too late to start moving forward.

If you’ve ever felt stuck, weighed down by past wounds, or unsure of how to step into your purpose, this conversation is for you.

SHOW NOTES:
The Meaning Behind Don't Look Back
Christine unpacks the significance of Jesus’ command to “Remember Lot’s Wife” and how it serves as a powerful reminder to stop looking back and step into our future.

Breaking Free from the Past
Many of us find ourselves trapped in our trauma, reliving painful moments instead of passing through them. Christine shares how God calls us to acknowledge, feel, heal, and move forward.

Christine’s Personal Journey of Healing
Christine opens up about her experience with abuse, rejection, and trauma and how God has restored, redeemed, and healed her over the years.

The Challenge of Moving Forward
Attempting to reconnect with her biological mother was a painful experience, but Christine explains how faith gives her the strength to let go, trust God, and keep pressing on.

God's Purpose for Every Season
If you’re not dead, God’s not done! Christine reminds listeners that at any age or stage, we can walk in God’s plan—but only through the power of the Holy Spirit.

ChristineCaine.com/DontLookBack

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. 

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! 

—

Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. 

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Lead with purpose with a degree from Trevecca. Find out more here.

In this episode, Christine Caine speaks with Trudi Sayers, National Director of 24-7 Prayer Australia, pastor at Red Church, and mother of three, about her journey into ministry and leadership. Trudi shares how her non-linear path—including roles as an occupational therapist and teacher—prepared her for ministry. She discusses the transformative power of prayer in her leadership, her faith through a challenging cancer diagnosis, and her vision for igniting a culture of prayer in Australia. This episode will inspire you to embrace the ancient paths of prayer, find God’s presence in all seasons, and step boldly into your unique calling.

SHOW NOTES:
A Non-Linear Path
Trudi shares her journey from occupational therapy to ministry leadership. She remarks how each career change, life experience, and personal trial prepares us for the future God has for us.

Faith Through Adversity
Diagnosed with metastatic breast cancer in 2023, Trudi reflects on God’s faithfulness through treatment. She shares how prayer provided peace and strength, even in moments of uncertainty and physical weakness.

The Vision for 24-7 Prayer
Trudi describes the heart behind 24-7 Prayer—to see people encounter Jesus, transform church cultures, and raise a generation grounded in prayer. She shares the growing hunger for prayer across Australia.

Empowering the Next Generation:
Trudy emphasizes the importance of teaching young people to pray in hidden places and persevere through challenges. She expresses hope for a generation equipped with intimacy with Jesus and spiritual resilience.

Follow Trudi, @trudisayers

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. 

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! 

—

Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. 

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Lead with purpose with a degree from Trevecca. Find out more here.

In this episode, host Christine Caine speaks with guest Dr. Anna Morgan about her journey as a woman in ministry, overcoming challenges, and discovering her unique calling. Dr. Morgan shares insights into how God shapes leaders, the significance of relationships, and the importance of creating environments that allow women to thrive in leadership. This conversation will inspire you to embrace your God-given calling and navigate the complexities of leadership with faith and courage.

SHOW NOTES:
Leadership Formation
Dr. Morgan explains how leadership begins with God’s work in our lives, shaping us spiritually, mentally, and emotionally. She emphasizes the importance of responding to God's call and stewarding our influence for His glory.

Navigating Barriers
Drawing from her experiences, Dr. Morgan discusses the obstacles women face in ministry, including systemic challenges and the absence of opportunities in some church environments. She shares insights on breaking through these barriers with grace and faith.

The Dynamics of Home Life
Leadership is deeply influenced by home dynamics, whether single or married. Dr. Morgan explores how the support of a spouse or a strong community is essential for flourishing in ministry.

Empowering Women in Leadership
The conversation explores the Church’s responsibility to help women flourish in leadership roles. Dr. Morgan shares her vision for cultivating environments where women can thrive and fulfill their unique callings without limitations.

Follow Dr. Anna Morgan @annarmorgan

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. 

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! 

—

Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. 

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Lead with purpose with a degree from Trevecca. Find out more here.

In this episode, Christine Caine welcomes Dr. Kara Powell, Executive Director of the Fuller Youth Institute. Kara believes faith-filled teenagers and young adults can change our world, but they need parents and mentors to intentionally invest in their lives. This episode will equip you to better understand today’s youth, provide you with practical ideas for discipleship, and ignite a passion within you for a future-focused church.

SHOW NOTES:

Intentional Investments

Kara asks: “Can we as adults be more intentional in how we reach out to the young people God's already put in our paths?” She challenges Christian adults to open their hearts and lives to the young people around them. They are hungry for discipleship!

Invest Like Jesus

Teenagers are looking for identity, belonging, and purpose, and they have many sources to provide answers. Kara firmly believes Jesus is the best answer. She challenges us to accompany young people, pointing them to Jesus, the ultimate source of our identity, belonging, and purpose. Jesus himself invited young men and women into his life, teaching them how to follow God. We are wise to do the same!  

Future Focused Church

Kara’s has a new book releasing this spring that provides useful information to help churches make changes for future generations. If your church feels stuck in guiding young people, this book will provide the insights needed to help you focus on four things:

1. Who you are as a church: what are your strengths and how do you make sure people are engaged?

2. Understanding the church's current reality by listening to all generations, especially young people.

3. Focus on the future. What is God’s vision for the church? 

4. How do you take who you are and move from “here” to “there”?

Follow Kara @kpowellfyi and visit her website www.karapowell.com for all her latest books and resources. 

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. 

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! 

—

Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. 

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Lead with purpose with a degree from Trevecca. Find out more here.

In this episode, Christine Caine welcomes clinical psychologist, Dr. Rhiannon DuBois, who oversees the global aftercare program for A21. Dr. Rhiannon reflects on her experience with divorce and brings practical wisdom for grieving in redemptive ways. This episode will equip you with three coping practices when dealing with trauma. 

SHOW NOTES:

Three Coping Practices

1. Emotion-focused coping involves acknowledging and feeling the emotions surrounding your situation and then processing those emotions through journaling, praying, or talking to a trusted friend or counselor.

2. Solution or problem-focused coping looks at what you must do to move forward and function.

3. Lastly, avoidant coping avoids the pain by denying the issue and, in extreme cases, turning to drugs or alcohol to numb the pain. It can even be Netflix binging, retail therapy, or anything that distracts you from dealing with the feelings associated with the trauma.

Avoid Avoidance

Research tells us that emotion and problem-focused coping are the healthiest ways to deal with grief. Avoidance might work for a while but eventually comes out in anger or aggression. Like a volcano, your feelings will erupt in unhealthy ways. Giving yourself structured time to practice emotion-focused coping will help you process your feelings within a set time so you can deal with the emotions rather than avoid them. Problem-focused coping helps maintain purpose when life can feel hopeless. 

Accepting the Unacceptable

Life can be excruciatingly hard, but Rhiannon encourages us that rather than ruminating on what we can’t change and remaining stuck in suffering, we can accept that we don’t understand. There is freedom in accepting the situation and laying it down in the hands of our Heavenly Father who sees the whole picture and will lovingly guide us through the pain.  

Follow Rhiannon @Rhi_Bella, @heartbreaksandretakes

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. 

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! 

—

Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. 

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Lead with purpose with a degree from Trevecca. Find out more here.

In this episode, Christine Caine welcomes Jenn Brown, Vice President of Collaborative Partnerships at OneHope. Jenn encourages women to embrace that you cannot separate your gender from your leadership – it’s ok to bring all of yourself into your participation in the mission of God. This episode will encourage you to lead from the heart of who God created you to be and show up well in your strengths.

SHOW NOTES:

Heart-led Leadership

Jenn emphasizes the value of female leadership due to their natural bend toward connectivity. Women also, at their best, often lead from their heart, drawing people together and cultivating unity in a world bent toward isolation. Heart leadership is motivated by empathy, courage, vulnerability, and connectivity, which is innate for women.  

The Condition of Our Hearts

Christine stresses that women are in no way better, less sinful, or more capable than men. Sin is genderless. Both men and women must lead from a healthy heart that is redeemed by the Lord. Christian leadership is NEVER a competition, rather we should be working together.

Transparency and Accountability

Those leading from the heart are naturally honest and authentic in their communications with others. Additionally, Christine and Jenn remind us that leaders need to have discernment about what to share publicly versus privately. It’s wise to discern what conversations are meant to be had in close relationships, and what is meant to be shared with wider circles. 

Follow Jenn @Jmeganbrown on Instagram. Learn more about OneHope at www.onehope.net

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. 

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! 

—

Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. 

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Lead with purpose with a degree from Trevecca. Find out more here.

In this episode, Christine Caine welcomes college professor, author, and passionate leader, Dr. Arianna Molloy. Dr. Arianna warns us not to confuse the importance of our calling with the One who called us in the first place, which often leads to a loss of self and exhaustion. Today’s conversation will equip you with the tools to avoid burnout, walk in humility, and flourish in your calling with a right perspective of God.  

SHOW NOTES:

Healthy Calling

In her book, Healthy Calling, Arianna defines calling as, “a meaningful passion, and something you’re skilled to do that makes a positive impact on others.” She says your calling is an opportunity to take Jesus with you into your sphere of influence. 

Avoiding Burnout

As Christians, every calling necessitates loving God and loving others through the skill sets God provides. Knowing and living out our God-given purpose keeps us motivated, fulfilled, and satisfied in our work. Confusing our calling with our Caller, and allowing our occupation to become our identity, often leads to burnout. 

Maintaining Humility

1. Know your strengths and weaknesses. And don’t get distracted by either one.

2. Be a lifelong learner.

3. Be able to step away for a moment to sabbath, remaining dependent upon the Lord for meaning and purpose.

Follow Arianna Molloy on LinkedIn and Twitter. Visit ariannamolloy.com to learn about her speaking engagements and to order her book, Healthy Calling. 

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. 

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! 

—

Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. 

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Lead with purpose with a degree from Trevecca. Find out more here.

In this episode, Christine Caine and Priscilla Shirer offer a wealth of wisdom about surrendering our lives fully to the plan and purposes of God, no matter the call or the cost. We often find ourselves wondering if we are hearing from God correctly, if we are overthinking, and what might happen if we “get it wrong.” In today’s conversation, Christine and Priscilla bring practical methods for checking-in with God and moving forward with confidence.

SHOW NOTES:

Daily Surrender

Jesus says, “Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me” (Luke 9:23). Priscilla remarks that to take up our cross “means something has to die. We have to be willing to loosen our grip on the things that we hold dear for the sake of making sure that nothing and no one is in first place over him.” 

An Anchored Soul

Christine asks how we can know if something has taken first place in our lives. Priscilla gives us three practical indicators:

1. Our time. If we aren’t spending time with the Lord it’s because he’s not a priority, not because we don’t have time.

2. Our treasures. Are we giving to the Lord and his work?

3. Our significance. What have I tied myself to and how can I ask the Lord to help me recalibrate?

A Mother’s Prayer

For mothers, surrendering their children can be hard. Priscilla reminds us that we don’t have control over older children, but we can pray the Holy Spirit speaks to them, works in them, protects them, and transforms their hearts in ways only God can. Prayer calls down heaven’s power onto our earthly circumstances, reaping a mighty harvest from the petitions sown.

Follow Priscilla @PriscillaShirer and check out her new movie, The Forge. Her newest book, I Surrender All, is available wherever books are sold. 

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. 

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! 

—

Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. 

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Lead with purpose with a degree from Trevecca. Find out more here.

Listen in as Christine Caine discusses the difference between information, knowledge, and wisdom. She reminds us that the “fear of the Lord is the beginning of knowledge” (Proverbs 1:7) and challenges us to ask God for the wisdom (James 1:5) needed to live a godly life. If you find yourself overwhelmed by the amount of information at our fingertips and have a hunger to hear from God, listen in and find tips and encouragement to pursue Jesus today.

SHOW NOTES:

Wisdom Deficiency

Our world is saturated with information, necessitating the priority of seeking God’s wisdom above all else–because wisdom provides the insight needed to apply knowledge properly.

Heart of Wisdom

Given the opportunity to ask God for anything, Solomon petitioned for a “discerning heart to govern” Israel (1 Kings 3:9). God answered his request because wise actions flow from a wise heart (Proverbs 4:23).

Ask for Wisdom

How many times do we go to Google before we go to God? We have questions or need insight, and instead of seeking the Lord, we search the internet. We are wise to remember that supernatural knowledge supersedes earthly insight—but we have to ask God (James 1:5)!

Follow Mattie @Mattie.Meese

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. 

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! 

—

Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. 

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Lead with purpose with a degree from Trevecca. Find out more here.

When work, family, ministry, and extracurriculars start to pack your schedule, it’s easy to let friendships fade. In this episode, Christine Caine gets open and honest about the importance of maintaining friendships in every season, no matter how demanding schedules become. She will encourage you to make time for friends, be a good friend, and know when to let go of unhealthy relationships. You don’t want to miss this Q&A!

SHOW NOTES:

Be Friendly

Scripture teaches that if we want friends we must be friendly (Proverbs 18:24). Nick and Christine live by this verse as friendly, godly people who exemplify the importance of prioritizing friendship in every season of life. 

Intentionally Invest in Others

Just like we can’t talk to the Lord once a week and have a healthy, vibrant spiritual life—talking to friends at our convenience won’t cultivate strong relationships. Christ-centered love is sacrificial, selflessly valuing others above yourself (Philippians 2:3).

Cultivate a Close Circle

Paul tells us to carry each other’s burdens (Galatians 6:2) because sometimes life is too much to shoulder alone. Christine encourages us to have a close circle of trustworthy, like-minded friends with whom we can confide.

Follow Mattie @Mattie.Meese

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. 

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! 

—

Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. 

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.