<p>When worrying become excessive, persistent and uncontrollable it can affect your daily life and slow down the healing process after divorce. Well, don’t worry about it! In this episode Jeff and Doreen discuss how to get a grip on worrying and give you 6 tips on how to take control back of your life.</p>

When worrying become excessive, persistent and uncontrollable it can affect your daily life and slow down the healing process after divorce. Well, don’t worry about it! In this episode Jeff and Doreen discuss how to get a grip on worrying and give you 6 tips on how to take control back of your life.

Ep. 113 - Don't Worry, Be Mindful

Imagine a life after divorce that's better than you ever thought possible. That's what Doreen Yaffa and Jeff Wilson deliver. As husband-and-wife coaches who have been through the journey themselves, they'll equip you with the powerful strategies and personal insights to create the fulfilling future you deserve. Each week, they unpack hot topics through candid conversations.

Get ready to make the next chapter of your life your BEST chapter yet!

New episodes drop every Monday.

DISCLAIMER: The content of Life After Divorce Coaching is for educational purposes only. As always, consult a lawyer for your legal questions. Email questions to Jeff@LAD-Coaching.com

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Imagine a life after divorce that's better than you ever thought possible. That's what Doreen Yaffa and Jeff Wilson deliver. As husband-and-wife coaches who have been through the journey themselves, they'll equip you with the powerful strategies and personal insights to create the fulfilling future you deserve. Each week, they unpack hot topics through candid conversations. Get ready to make the next chapter of your life your BEST chapter yet! New episodes drop every Monday. DISCLAIMER: The content of Life After Divorce Coaching is for educational purposes only. As always, consult a lawyer for your legal questions. Email questions to Jeff@LAD-Coaching.com

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Ep. 113 - Don't Worry, Be Mindful

Ep. 113 - Don't Worry, Be Mindful

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