Sign up to save your podcasts
Or
Share Ep 119: Josh Clay- A long term approach to max speed development, why everyone needs to work to failure, training to be athletic, and structuring programming
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 119: Josh Clay- A long term approach to max speed development, why everyone needs to work to failure, training to be athletic, and structuring programming
Joshua Clay has been a trainer for 12 years and holds numerous certifications including a B.S. in Exercise Science. Working with everyone from D1 athletes at UCLA to people just starting out for the first time, his expertise lies in helping coaches and trainers improve and streamline their program design for Gen Pop. Consulting and working for companies like Tonal and Arena Labs, he's been able to help design and establish systems that help companies scale and deliver a higher level of coaching to their customer base. He's currently developing an online program design course for trainers and releasing a hypertrophy and flexibility e-book called 'More Range. More Muscle.'
You can find him on instagram at @joshualeeclay
https://wetrainmnm.com/
Check Out My Game Speed Course and Programs at www.multidirectionalpower.com
View all episodes
By Jason Feairheller
5
3030 ratings
Joshua Clay has been a trainer for 12 years and holds numerous certifications including a B.S. in Exercise Science. Working with everyone from D1 athletes at UCLA to people just starting out for the first time, his expertise lies in helping coaches and trainers improve and streamline their program design for Gen Pop. Consulting and working for companies like Tonal and Arena Labs, he's been able to help design and establish systems that help companies scale and deliver a higher level of coaching to their customer base. He's currently developing an online program design course for trainers and releasing a hypertrophy and flexibility e-book called 'More Range. More Muscle.'
You can find him on instagram at @joshualeeclay
https://wetrainmnm.com/
Check Out My Game Speed Course and Programs at www.multidirectionalpower.com
More shows like The Game Speed Podcast
View all
Power Athlete Radio
597 Listeners
The Strength Coach Podcast
235 Listeners
Physical Preparation Podcast Archives - Robertson Training Systems
198 Listeners
Just Fly Performance Podcast
370 Listeners
The Peter Attia Drive
8,916 Listeners
Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
4,153 Listeners
Elite Baseball Development Podcast
5 Listeners
Jacked Athlete Podcast
66 Listeners
Byrds Sports Performance Podcast
20 Listeners
Move the Needle: The Human Performance Podcast
22 Listeners
Cheeky Mid Weeky
106 Listeners
The Garage Strength Podcast
40 Listeners
Coach Em Up Podcast
57 Listeners
Rapid Fire
0 Listeners
The Speed Lab Podcast
5 Listeners