In this co-podcast episode, life coaches Kristen Rutter and Brooke Oniki discuss their approaches to helping clients navigate significant life transitions. Brooke specializes in coaching mothers of adult children, addressing the challenges these women face as their roles change and their children marry and start their own families. Kristen often coaches brides, helping them manage relationship anxieties, wedding planning stress, and emotional challenges. They discuss strategies for communication, emotional regulation, and self-trust, providing insights on how coaching can empower both mothers and brides to handle their transitions with more peace, love, and confidence.

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5 Ways To Create Deeper Connection Workbook

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