<p>Gratitude is a choice.  We have to intentionally choose to find the good and train our brain to acknowledge the positive in life.  A grateful mind can heal our bodies and help us live longer.  Listen to hear the 2 components of gratitude and surprising side effects of being grateful.</p>

Gratitude is a choice. We have to intentionally choose to find the good and train our brain to acknowledge the positive in life. A grateful mind can heal our bodies and help us live longer. Listen to hear the 2 components of gratitude and surprising side effects of being grateful.

<p>Gratitude is a choice. &nbsp;We have to intentionally choose to find the good and train our brain to acknowledge the positive in life. &nbsp;A grateful mind can heal our bodies and help us live longer. &nbsp;Listen to hear the 2 components of gratitude and surprising side effects of being grateful.</p>

Ep 12 Gratitude

Heidi Benjaminsen helps women transform stress into calm, fear into confidence and anxiety into peace when sending their children to college! Listen to hear tips and tools so you can be someone that your child WANTS to call and connect with.  Learn more at www.heidibenjaminsen.com!

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Heidi Benjaminsen helps women transform stress into calm, fear into confidence and anxiety into peace when sending their children to college! Listen to hear tips and tools so you can be someone that your child WANTS to call and connect with. Learn more at www.heidibenjaminsen.com!

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Ep 12 Gratitude

Ep 12 Gratitude

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