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Feeling good - confident - in what we wear and in our appearance matters. Style helps us to feel empowered, put together, confident, and positive. Emotion is the most powerful element to mindset and success and so feeling good is a powerful thing.
Style also changes how others perceive us. (Remember the adage, "dress for the job you want?")
Amanda Gauger joins me this week to give us some basic principles for dressing our bodies to advantage. We're learning about body architecture and how to determine our body shape. We'll hear some examples of ways we can BALANCE our bodies with style. We'll also talk about REPETITION and how this is a principle that can help us make clothing decisions.
Make sure to follow and connect with Amanda at @bourbonbarbie on Instagram.
Grab a screen shot as you're listening and share it on your social media so that more of us can learn style principles that help us to feel good when we go out into the world.
Check out the Green-Gut-Glow-Plus at www.bit.ly/greengutglowplus.
Find all the resources from OMG Teach Me (including the Mood Lift playlist) at www.omgteachme.com.
Text me to ask a question - I'll answer on the podcast!
Support the show
🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!
🫶 Love this show? Leave a review to help more women over 50 find us.
💡Want support through menopause, mindset shifts, or midlife transitions?
Let’s talk midlife body positivity, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.
Connect with Cheryl, Midlife Coach: Instagram | LinkedIn | Website
By Cheryl Fischer5
6060 ratings
Feeling good - confident - in what we wear and in our appearance matters. Style helps us to feel empowered, put together, confident, and positive. Emotion is the most powerful element to mindset and success and so feeling good is a powerful thing.
Style also changes how others perceive us. (Remember the adage, "dress for the job you want?")
Amanda Gauger joins me this week to give us some basic principles for dressing our bodies to advantage. We're learning about body architecture and how to determine our body shape. We'll hear some examples of ways we can BALANCE our bodies with style. We'll also talk about REPETITION and how this is a principle that can help us make clothing decisions.
Make sure to follow and connect with Amanda at @bourbonbarbie on Instagram.
Grab a screen shot as you're listening and share it on your social media so that more of us can learn style principles that help us to feel good when we go out into the world.
Check out the Green-Gut-Glow-Plus at www.bit.ly/greengutglowplus.
Find all the resources from OMG Teach Me (including the Mood Lift playlist) at www.omgteachme.com.
Text me to ask a question - I'll answer on the podcast!
Support the show
🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!
🫶 Love this show? Leave a review to help more women over 50 find us.
💡Want support through menopause, mindset shifts, or midlife transitions?
Let’s talk midlife body positivity, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.
Connect with Cheryl, Midlife Coach: Instagram | LinkedIn | Website

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