We all have someone in our life who seems "difficult", a child who triggers everything about us, an in-law or neighbor who constantly rubs us the wrong way. Learning how to love these people is a gift we give ourselves - WE get to feel better, we grow in our capacity to accept differences. Listen as Heidi lists many "love facts" with examples of how these truths are all tools to increase our capacity to love these "difficult" people. Which is good... since sometimes WE ourselves are that person. Happy Valentine's Day!