Fortis After Hours Podcast

Ep. 121 | Will Powerlifting Ever Have a Competitive "Season"


Listen Later

Send us a text

Who knows. But what we do know is every powerlifter has an "offseason" and in today's  episode Nate and Liz discuss how to optimize your offseason so that you can maximize your results. Though it's generally not viewed as the most fun time of training, it's not as heavy, more reps etc., it is the most important part of training because a good offseason can set you up for a big platform performance.

Support the show

Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!
-
You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!
https://www.buzzsprout.com/1369834/support
-
Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!
@fortisfitnessstudio
-
HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis

...more
View all episodesView all episodes
Download on the App Store

Fortis After Hours PodcastBy Nate & Liz Ribaudo

  • 5
  • 5
  • 5
  • 5
  • 5

5

33 ratings


More shows like Fortis After Hours Podcast

View all
Massenomics Podcast by Massenomics

Massenomics Podcast

612 Listeners

King Of The Lifts by 6 Pack Lapadat

King Of The Lifts

112 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

532 Listeners

2 White Lights by 2 White Lights

2 White Lights

141 Listeners

The Power in Lifting by Solana Lewis

The Power in Lifting

67 Listeners

Barbells and B.S by Barbells and B.S

Barbells and B.S

0 Listeners