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EP 123 - Catherine From CFIT on Health, Nutrition and Growing A Fitness Business & Community
This week Amanda sits down with Catherine from CFIT to discuss all things health, fitness, career development and growing a thriving fitness business and community.
It's a lovely informal chat where you'll hear Catherine's journey and overcoming some hard life lessons: like low self esteem and an eating disorder led to her love of all things health, wellness and nutrition.
Catherine's Bio:
Meet Catherine, aka CFIT – a dedicated fitness coach, nutrition enthusiast, and entrepreneur with nearly 15 years in the industry. With a background in marketing and a mission to help people become stronger for life through strength and nutrition, Catherine brings a real-world, relatable approach to health and wellness. She's the founder of the CFIT Run Club and, as of today, the creator of her very own fitness app—designed to help more people move, lift, and live with purpose. When she’s not coaching or building her brand, you’ll find her on the beach with her sidekick Skye, living the lifestyle she helps others achieve
Connect with Catherine and find out all about her new fitness AP:
https://www.instagram.com/cfit14?igsh=MXVqZGlzOWd4d3k3Mg==
*********
WORK WITH AMANDA:
The High Vibe Tribe Monthly Membership NOW:
A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.
https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/
**1:1 COACHING - Transformational support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/
Other ways of WORKING with Me:
https://linktr.ee/acreatedlife_coach
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
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By Amanda St John
5
44 ratings
This week Amanda sits down with Catherine from CFIT to discuss all things health, fitness, career development and growing a thriving fitness business and community.
It's a lovely informal chat where you'll hear Catherine's journey and overcoming some hard life lessons: like low self esteem and an eating disorder led to her love of all things health, wellness and nutrition.
Catherine's Bio:
Meet Catherine, aka CFIT – a dedicated fitness coach, nutrition enthusiast, and entrepreneur with nearly 15 years in the industry. With a background in marketing and a mission to help people become stronger for life through strength and nutrition, Catherine brings a real-world, relatable approach to health and wellness. She's the founder of the CFIT Run Club and, as of today, the creator of her very own fitness app—designed to help more people move, lift, and live with purpose. When she’s not coaching or building her brand, you’ll find her on the beach with her sidekick Skye, living the lifestyle she helps others achieve
Connect with Catherine and find out all about her new fitness AP:
https://www.instagram.com/cfit14?igsh=MXVqZGlzOWd4d3k3Mg==
*********
WORK WITH AMANDA:
The High Vibe Tribe Monthly Membership NOW:
A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.
https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/
**1:1 COACHING - Transformational support to achieve a business or personal goal
Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/
Other ways of WORKING with Me:
https://linktr.ee/acreatedlife_coach
Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.
Connect with Amanda:
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Hosted on Acast. See acast.com/privacy for more information.
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