The Game Speed Podcast

Ep: 123 Justin Moore- Creating An Effective Speed Program In Smaller Spaces, Addressing Multidirectional Speed Asymmetries, A Long Term Model For Multidirectional Speed Development, Developing COD Aerobic Capacity

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Justin Moore is a Performance Director and Coach at BOLT Fitness & Performance Training.

Justin's Instagram

2023 Boston Health and Performance Summit

Check Out My Game Speed Course and Programs at www.multidirectionalpower.com

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The Game Speed PodcastBy Jason Feairheller
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