Sam Portland is a renowned Strength and Conditioning Coach and Team Sport Speed Specialist with over a decade of experience in the field of athletic performance. Known for his innovative approach and passion for speed training, Sam has made significant strides in enhancing the capabilities of athletes across various sports, including rugby, football, soccer, and field-based sports.

Buy Sam's Book!

https://coachsportland.co.uk/

https://www.instagram.com/thesamportland/

Check Out My Game Speed Course and Programs at www.multidirectionalpower.com