Emotionally healthy families include a mother who knows what she likes, who knows her own desires, dreams, wants - separate from those of her family.  Children feel safer and more secure when they see their mother able to express and meet her desires.

Its easy while parenting to silence or ignore our own desires and wants.  Listen as Heidi shares how this happens and how to "tune in" to you internal desires.  Learn to do things and make decisions "because you want to".  Not to hurt or thwart others getting their desires, but rather in a way to acknowledge to yourself that YOU matter.

Our desires matter.  It requires confidence to listen to, acknowledge then voice our desires.  

More information at:  https://heidibenjaminsen.com/144-2/

Sign up for a consult call at:  https://heidibenjaminsen.as.me.