Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Ep. 145: Lisa Congdon on Overcoming Anxiety


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Artist, Illustrator, Writer, and Speaker Lisa Congdon is back this week to talk about something that most of us experience but few talk about out loud - anxiety and burnout - and what happens when your drive and ambition take over your life.

In this episode, Lisa shares her story of what got her to her breaking point and how she's making her way back to herself. I suspect you'll love it!

Show Notes:

Connect with Lisa:
Website | Blog | Instagram | Twitter

Lisa's blog post about anxiety

Lisa's book Art Inc.

Lisa's Past RYHSY Episodes:
On Creative Evolution
On Passion Projects

Join the RYHSY FB group

...more
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Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)By Tiffany Han, Coach, Writer, Speaker

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