Unblocked

Ep. 149 Nervous System Regulation & Awakened Leadership with Allie Stark


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In this episode of Unblocked, I sit down with Allie Stark - wellness entrepreneur, coach, and founder of Allie Stark Wellness - to explore the power of nervous system regulation and the rise of awakened leadership.

Allie shares her personal journey from navigating autoimmune illness and burnout to creating a life and business rooted in integration, resilience, and soul-aligned leadership. Together, we unpack:

  • What it really means to regulate your nervous system and why it’s the foundation of true freedom.
  • The shift from performance-driven leadership to regenerative, relational models of success.
  • Reimagining leadership in the feminine economy.
  • The role of community in building sustainable, awakened leadership.

If you’ve ever felt stuck in urgency, perfectionism, or self-abandonment, this conversation will inspire you to lead in a way that sustains both your well-being and your ambition.

Click HERE to watch this episode on YouTube.

If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this. 

Links and Resources:

  • Order my #1 New Release book In Pursuit
  • If you love what you're hearing on the podcast, you've gotta check out my private coaching offers. Click HERE to learn more about one-on-one coaching with me!
  • Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.
  • Join My Do The Thing Community 

 Let’s Connect:

  • Follow me on Facebook & Instagram: @JessicaSmarro
  • Share your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!

Connect with Allie Stark:

  •  Website: alliestarkwellness.com
  •  Residency Network: hellonoria.com/the-residency

Let's Get Unblocked! 

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UnblockedBy Jessica Smarro

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