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We've hit 150 episodes, and today, we're celebrating by taking a look back at some of the most popular and impactful topics we’ve covered. From the power of just 2 minutes and how small actions can lead to big momentum, to the power of thinking and how shifting our mindset can change everything, we’re revisiting the insights that have resonated.

We’ll also dive into the importance of saying yes to the right things (and no to the rest) and how knowing your personal menu—your unique set of values, priorities, and options—helps you make the best choices for yourself.

Thank you for being part of this journey. 💛 Tune in and let’s keep growing!