Acknowledging your worth and believing in it is indeed crucial during such a challenging time better known as divorce. Self-awareness and self-assurance can help you rebuild your life and set a positive foundation for the future. It's like renovating a house; you need to clear out the old, damaged parts and build something stronger and more resilient in their place.

In the episode Jeff and Doreen will give you tips on dismantling old beliefs and empowering you with a new version of yourself. This process can involve reflecting on past experiences, understanding what didn't work, and being open to new perspectives and possibilities, such as, finalizing your divorce sooner, confidence when in mediation and so on. Also, it’s important to surround yourself with supportive people who can help you stay motivated and focused on your goals.

Remember, transformation is a journey, not a destination. It takes time, patience, and a lot of self-compassion. But with determination and the right mindset, you can navigate through this period and emerge stronger and more confident.