Kim Anenberg Cavallo is the founder and CEO of lilspace, a company that elevates human connection in the digital age. Lilspace brings phone-free experiences to live events by activating wellness lounges, a time-tracking app and the social impact incentive Unplug for a Cause. With 25 years experience raising money for nonprofit organizations, event planning and community building, Kim's work is now centered at the intersection of digital wellness, social action and the music industry. What inspires Kim to unplug is spending time with her family and friends, traveling, hiking and practicing yoga.

Tune in to this episode of Well, Then to hear more about Kim's company, as well as why it's so important to establish your own digital wellness habits in this tech-filled world. 

Learn more: www.getlilspace.com & follow them on Instagram @getlilspace

Download the app in the Apple store today! 

Subscribe for updates: www.empowered-bodies.com

Follow Megan: @megansherer