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EP 162: Yoga and Meditation - Cee Cee sits down with King13
As a certified yoga and meditation teacher Cee Cee sits down with King 13 and explains the importance of breathing, mantras and the fact you do not have to sit still to meditate.
Her enlightened advice is a must listen for anyone who already practices or has anxiety or frustration and wants to learn these techniques in a way that suits the individual. Let's get practicing and be mindful of our mind and bodies being in sync and being in the present moment.
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
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By Drifter
5
3030 ratings
As a certified yoga and meditation teacher Cee Cee sits down with King 13 and explains the importance of breathing, mantras and the fact you do not have to sit still to meditate.
Her enlightened advice is a must listen for anyone who already practices or has anxiety or frustration and wants to learn these techniques in a way that suits the individual. Let's get practicing and be mindful of our mind and bodies being in sync and being in the present moment.
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
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