Sobertown Podcast

Host: Michal aka MMC13

Guest: Dr Sarah Michaud

Codependency and Addiction: Discussion with Author and Clinical Psychologist Dr Sarah Michaud

In this episode of Sobertown Podcast, host Michal aka MMC13 is joined by Dr Sarah Michaud for a conversation about addiction, recovery, and the role codependency may play in both. They explore the many facets of these intertwined struggles, offering both thought-provoking insights and a healthy dose of humor.

Dr Sarah Michaud is a clinical psychologist who has worked in the recovery field for over thirty years. She is the author of the book CoCrazy: One Psychologists recovery from codependency and addiction, A memoir and manual for Freedom. She has been sober for over forty years and brings her compassion, humor, wisdom, directness and insight to support folks on their journey of recovery. She recently launched a YouTube channel called Leaving Crazytown with her sober attorney buddy, Finn. 

https://drsarahmichaud.com/

https://youtube.com/@leavingcrazytown

https://www.thesobercurator.com

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  

Host: Michal Charles aka MMC13

Understanding the Kindling Effect: A Personal Journey 

Join Michal in this episode of Early Days as she explores the kindling effect, its implications for those who struggle with alcohol addiction, and shares her personal experiences with this disorder. Kindling is a dangerous by-product for substance abusers who have frequently started and stopped using their drugs of choice that can lead to more intense withdrawal symptoms, potentially grand mal seizures or worse. Michal is not a medical professional, and no information in this podcast should be taken as medical advice. Listeners are advised to seek professional medical help if they identify with the issues discussed.

Contact Michal at:[email protected] 

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  

Host: Drifter

Guest: Caylen Bender

Caylen Bender's Recovery Story In this gripping episode, Drifter interviews Caylen Bender, a courageous woman from Alberta, Canada, who has triumphed over meth addiction following incredibly challenging life experiences. From dealing with family trauma and substance abuse to surviving a head-on collision with a semi-truck, Caylen recounts her harrowing journey and remarkable recovery. Tune in to hear how she has managed to turn her life around and now dedicates her time to helping others struggling with addiction. 

Caylen is a grateful recovering Meth Addict. Here to share her story, and triumphs in recovery; to spread hope, to help others, and ignite the passion of recovery so needed in communities at war with addiction. After battling many years of heavy addiction, domestic violence, and a head on collision with a semi truck, plus many other traumatic incidents; Caylen has rose up to be a beacon of light and shine hope on others. Bridging the gaps in the system and working with addicts and their families. Caylen's goal is to continue to impact and change many others lives along her road to recovery!

LINKS:

Caylen Bender FB

METHod: To End The Maddness FB

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  

Host: Drifter

Guest: Kimberly Flear

Join Drifter and Kimberly on the Sobertown podcast as they dive into the remarkable journey of sobriety. Broadcasting from Georgia inside a semi truck, Drifter and Kimberly discuss her road to recovery, overcoming addiction, and finding purpose in life. Kimberly's inspiring story highlights her courageous steps to heal, embracing spirituality, manifesting her dreams, and eventually giving back to the community that once consumed her.

Kimberly Flear, a vibrant soul in the world of recovery, spent two and a half decades in the 

LINKS:

IG:

@myspiritualrecovery

@lastcallcoaching

Websites:

kimberlyflear.com

lastcallcoaching.com

LinkedIn:

www.linkedin.com/in/kimberly-flear

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  

Host: Drifter

Guest: Annemarie

Join Drifter and Annemarie in this heartfelt episode of the Sobertown Podcast. Annemarie shares her gripping and emotional journey to sobriety, reflecting on her tumultuous upbringing surrounded by alcohol and violence, her struggles with denial and addiction, and the pivotal moments that led her to seek help. Through the support of the Sobertown community and the Rewired program, Annemarie has transformed her life and now helps others on their path to recovery. Tune in to hear a story of resilience, community support, and hope.

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  

Host: Drifter

Guest: Dalton Castor

"A little about me , I’m a 42 year old recovering alcoholic /addict who looked death in the face and chose life. I have 5 kids 4 girls 1 boy 2 girls went up for adoption . I was brought up in a great home with a wonderful mom dad and family I have two older sisters so I’m the spoiled little boy. Recovery saved my life!"

Welcome to this episode. Today we share an inspiring story of resilience and determination. Join us as we dive deep into Dalton's Recovery Story, a journey of overcoming adversity and reclaiming life.

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  

Host: Michal Charles aka MMC13

In this episode of 'Early Days ,' Michal dives into the often overlooked topic of recovery burnout. Navigating a sober lifestyle can be particularly exhausting, especially in the early days. Michal shares insights from the 'I Am Sober' online community, focusing on the emotional and social challenges that come with sobriety. She discusses the fatigue associated with explaining sobriety to others, the societal pressures around alcohol, and the mental exhaustion from constantly thinking about alcohol. Michal also shares her personal experiences and coping mechanisms to help listeners find balance, support, and new habits during their recovery journey. Tune in for an honest and heartfelt conversation that aims to make the path to sobriety a little less daunting.

Michal is an American podcaster and sober warrior who believes every recovery journey is as unique as the individual traveling it. With over a decade of sobriety garnered through various systems, programs, and support networks, she's passionate about breaking down stereotypes and smashing through the guilt and shame that can keep those suffering with addiction in the dark. Michal is an animal lover, rescue enthusiast, and motorcycle chick who loves helping others, whether in her personal or professional life. 

Contact Michal at:[email protected] 

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  

Host: Drifter

Guest: Ted Perkins

Join the Sobertown podcast in this insightful conversation with Ted Perkins, a dynamic sober warrior and former Hollywood executive. Ted shares his journey to sobriety, revealing how he watched 100 movies about addiction and recovery in 100 days, which inspired his book 'Addicted In Film'. Ted discusses the unique approach of using movies in recovery, highlighting his innovative Recovery Movie Meetups program. The program combines film analysis and structured therapeutic activities to help people on their recovery journey. Discover Ted's passion for empowering others, and hear about his plans to revolutionize the addiction recovery and mental health space. This episode offers a wealth of inspiration and practical advice for anyone interested in sobriety and the power of movies in recovery.

Ted Perkins is a former Universal Pictures and Warner Bros. Studio executive, university lecturer, public speaker, Hollywood producer, virtual reality entrepreneur, and successful working film and TV series screenwriter. He volunteers his time as an addiction and recovery YouTube personality, sobriety mentor, and has helped thousands of people on their recovery journey through his blogs, videos and weekly SMART Recovery meetings. Perkins has lived and worked in over 50 countries, and now resides in Los Angeles.

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  

Host: Kevin Beaufrand

M for Mindset (and Mission)

In this video, we dive deep into the KNOWMERGE system, focusing on the letter "M," which stands for Mindset and Mission (Purpose). Join me, Kevin Beaufrand, as I explore the critical role these elements play in achieving lasting recovery and optimal health through Soberflex.

• Mindset: Learn about the importance of positive reinforcement, a growth mindset, resilience, and self-compassion in your recovery journey.

Join the Soberflex community and embrace a life of fulfillment, unlimited possibilities, and authentic fun. Celebrate every milestone, recover loudly and proudly, and let your struggles fuel your journey to greatness.

Soberflexing is a journey that goes beyond traditional pathways of recovery. It's about amplifying the triumphs of sobriety through a dual lens: optimal health and pride. This holistic approach invites individuals to embrace their journey with strength, health, and loud, unapologetic pride.

The essence of Soberflexing is deeply rooted in the KNOWMERGE system, a comprehensive framework designed to guide individuals through the multifaceted aspects of health that are critical to sustaining a vibrant, sober life. This system encompasses physical well-being, mental resilience, and emotional stability, encouraging a deep dive into the pillars of health that support recovery on all fronts.

By adopting Soberflexing, we not only focus on maintaining sobriety but also on thriving in every aspect of our lives. It's about becoming obsessively committed to our health, transforming our lives from the ground up, and harnessing the power of our past struggles to fuel our journey forward.

Soberflexing is a bold stance we take to celebrate our sobriety and to share our stories loudly and proudly. This approach challenges the traditional narratives of recovery, breaking the silence and stigma associated with addiction. It's a testament to the strength and resilience that lies within each of us, a reminder that we are not defined by our past but by the incredible journey we embark on towards healing and self-discovery.

Join us on this empowering journey of Soberflexing, where your struggles become your superpowers, and your commitment to health becomes your loudest declaration of freedom. Through the KNOWMERGE system, we'll navigate the path to optimal health and well-being together, embracing our sobriety with every step we take. 

So what do you say, do you want to flex your sobriety?

Kevin Beaufrand's journey from the depths of addiction and chaos to the path of optimal health and sobriety illuminates the transformative power of the Soberflex system. Born from a turbulent past marked by loss, substance abuse, and a relentless quest for sobriety, Kevin's story is a testament to resilience and the capacity for radical change. 

Soberflex offers an all-encompassing approach to recovery utilizing the KNOWMERGE system. KNOWMERGE is an acronym that emphasizes the importance of:

Knowledge

Nutrition

Obsession (positive health obsession)

Wisdom (applied knowledge)

Mindset - Movement - Mission

Environment (sun light, social circle, gut microbiome...)

Rest - Relationships - Regulating stress

Grounding - Growth

Emerge our authentic selves. 

This comprehensive system is designed not just for overcoming addiction but for embracing a life of wellness, purpose, and excellence. By merging these health pillars, Soberflex encourages individuals to emerge as their best selves, proving that with the right mindset, support, and tools, transformation is not only possible but inevitable. 

Kevin's mission through Soberflex is to guide others on their journey to health and sobriety, leveraging his own experiences and the experiences of others in the community to empower recovery and celebrate life beyond addiction, a life of amplified recovery.

Join the free Soberflex community! https://www.skool.com/soberflexfree/about

Facebook: https://www.facebook.com/Kevinbeaufrand

Instagram: https://www.instagram.com/kevinbeaufrand/

Youtube: https://www.youtube.com/@Soberflexofficial

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  

Host: Corinna

Guest: Loraine

Being the partner of a drinker

Come and join me, Corinna Alderton, as I talk to my friend of 48 years of her relationship with a drinker. 

You can find out more about my book ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ at https://www.amazon.co.uk/Alcohol-Sobriety-Everything-need/dp/B0B8BDNXR4/ref=mp_s_a_1_1?crid=4U52MZ9MGW6U&keywords=corinna+alderton+a-z&qid=1694964823&sprefix=corinna+alderton+a-z%2Caps%2C81&sr=8-1

Keep focussing  on controlling the things you can and not resisting the things you cannot www.sobertownpodcast.com 

If you have any topics you would like me to cover or comments then please email me [email protected]

My communities are: 

Sobertownpodcast.com

I Am Sober - Corinna Dotty Pot currently at 2 years. 

Instagram@canamgirluk

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.