The Bulletproof Diet created by Dave Asprey is more than the coffee concoction we've all been hearing about! This combination of intermittent fasting and the ketogenic diet goes beyond prioritizing fats and proteins, and is actually a roadmap to making better dietary decisions. We are discussing what the Bulletproof diet is, how it can be beneficial, and the best way to go about incorporating this diet!

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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

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