You are not alone. 
<a href="https://vtncanada.org/">https://vtncanada.org/</a>
The longer you avoid dealing with it, the worse it gets.  You don't have to live a life of struggle, there is help.  Check out VTN, and other organizations like it to take some rocks out of your rucksack. 
Let others help you carry the load.  Lighten the load by getting help.

You are not alone. https://vtncanada.org/ The longer you avoid dealing with it, the worse it gets. You don't have to live a life of struggle, there is help. Check out VTN, and other organizations like it to take some rocks out of your rucksack. Let others help you carry the load. Lighten the load by getting help.

You are not alone.&nbsp;
<a href="https://vtncanada.org/" rel="noopener noreferrer">https://vtncanada.org/</a>
The longer you avoid dealing with it, the worse it gets. &nbsp;You don't have to live a life of struggle, there is help. &nbsp;Check out VTN, and other organizations like it to take some rocks out of your rucksack.&nbsp;
Let others help you carry the load. &nbsp;Lighten the load by getting help.&nbsp;

Ep #169. Patrick Thomas, VTN (Veterans Transition Network)

Become a Paid Subscriber: <a href="https://anchor.fm/tango-romeo/subscribe" target="_blank">https://anchor.fm/tango-romeo/subscribe</a>

The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. 

#PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 

1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 

2. There are a LOT of resources out there. I find the resources, and bring them to the show.

3. Know that you are NOT alone

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Mental Health

Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribe The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show. 3. Know that you are NOT alone

Become a Paid Subscriber: <a href="https://anchor.fm/tango-romeo/subscribe" rel="noopener noreferrer">https://anchor.fm/tango-romeo/subscribe</a>

The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. 

#PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 

1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 

2. There are a LOT of resources out there. I find the resources, and bring them to the show.

3. Know that you are NOT alone

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Ep #169. Patrick Thomas, VTN (Veterans Transition Network)

Ep #169. Patrick Thomas, VTN (Veterans Transition Network)

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