In episode 17 Timbo and Sugar discuss the weekend, UFC 230 recap, talk about facebook, instagram, Iran trip, tons of fan questions, and training tips answered from their perspective. Enjoy and share friends!

@timwelchmt
@sugaseanmma

In episode 17 Timbo and Sugar discuss the weekend, UFC 230 recap, talk about facebook, instagram, Iran trip, tons of fan questions, and training tips answered from their perspective. Enjoy and share friends! @timwelchmt @sugaseanmma

Ep. 17 UFC 230, habits, training tips, fan questions, surgery update.

Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor.

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Ep. 17 UFC 230, habits, training tips, fan questions, surgery update.

Ep. 17 UFC 230, habits, training tips, fan questions, surgery update.

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