Decide to Heal

Ep. 17 You Might Be Carrying This Emotional Block And Not Know It


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Wanting to be coached, guided, and mentored by Alejandra Crisafulli live here on the podcast? Fill out the application here -⁠⁠ ⁠⁠https://the180methodcoaching.com/alejandra-consultation⁠


In this deeply vulnerable episode, I sit down with my dear friend and 180 Method coach, Angie, someone whose quiet strength is only matched by her honesty. What started as a conversation about building her coaching business became something much deeper: the heartbreaking reason she’s struggled to show up fully. For the first time, Angie shares the childhood experience that left her feeling like a fraud, and the silent shame she's carried for decades. Together, we uncover how unhealed wounds from the past quietly sabotage our present and why real healing isn’t just about taking action, but grieving what’s been buried. If you’ve ever wrestled with feeling unseen, unheard, or unworthy… this one is for you. You’ll see the power of truth-telling, the gift of tears, and the courage it takes to finally speak the words that were once silenced.


Key moments of this interview:

0:00 Divine timing and delay

2:00 Angie introduces herself

7:00 The power of specificity in healing

13:30 The exhaustion of action without healing

16:00 Angie reveals the core wound

20:00 The healing power of being believed

27:00 Speaking truth without damaging relationships

32:00 Root wound: not being believed as a child

36:00 “It’s easier to accept the label than fight it”

41:00 Shifting trust from self to God

46:00 The difference between intention and expectation

49:00 The real business block was emotional


Wanting to be coached, guided, and mentored by Alejandra Crisafulli live here on the podcast? Fill out the application here -https://the180methodcoaching.com/alejandra-consultation⁠


Thank you for tuning in to The Decide To Heal podcast. If you enjoyed this episode, please consider rating and reviewing our podcast on your favorite platform. Your support helps us spread more messages of healing and transformation.


Social Media & Contact Information:

Instagram: @theballercoach (https://www.instagram.com/theballercoach/)

TikTok: @theballercoach (https://www.tiktok.com/@theballercoach)

LinkedIn: Alejandra Crisafulli (https://www.linkedin.com/in/alejandracrisafulli/)

Websites: Discover more at (https://www.theballercoach.com/)

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Decide to HealBy Alejandra Crisafulli

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