Your body is a roadmap; it speaks to you. Just like a car with a warning light signaling something’s wrong, your body does the same—but we often ignore these signals!

Trix van de Beek is a Holistic Coach who helps people overcome internal blocks through energetic work. She began her journey in the fitness industry and, like many of us, struggled with body image and an unhealthy relationship with training and nutrition.

It wasn’t until she started experiencing unexplained symptoms that she realized her body was reacting to unhealed trauma, internal blocks, and negative beliefs. Through energetic healing, she discovered she could alleviate these symptoms—and now, she helps others do the same!

In this episode, we discuss how healing your body affects not only your mental state and health but, perhaps surprisingly, also helps you achieve your dream body with greater ease!

Through this podcast, I want you to know that you’re not alone. I’ve been through the ups and downs, and I’m here to cut through the BS and provide real answers on how you can achieve your fitness goals, lose fat, and get toned—without extremes and while still enjoying life!

Here’s what to expect from this episode and future ones:

No gatekeeping here! We’re cutting through the fitness industry BS to give you the real stuff.

Press play and enjoy!

You can find Trix on Instagram at @lighttreetrix, and if you’d like to work with her, visit her website at www.treeoflight.nl.

Find me, Manouk, on Instagram for more fitness inspiration and tips @manoukvink!

Are you ready to start transforming your body, lose that stubborn fat, and take control of your fitness goals without extremes or restrictions for lasting results? Join my Sculpt Your Body Workshop!

Connect with me here: @manoukvink
Find my workout programs here: https://www.nouksfitness.com/bundles