This week, I’m joined by the fabulous Juneellen, who’s here to break down the ins and outs of prepping meals that actually fit your lifestyle. Whether you’re juggling a busy schedule, trying to stick to your fitness goals, or just want to avoid staring blankly into the fridge at 7 PM, this episode is for you.

Juneellen shares her top strategies for making meal prep quick, efficient, and—yes—fun! From time-saving hacks to tips on keeping it flexible (because life happens), we’re giving you everything you need to meal prep like a boss.

Find Junellen Below:

IG: @sundaymealprep

Tiktok: @sundaymealprep

Meal Prep Workbook: https://amzn.to/3ZIzaC6