In this episode we break down what true stalls are and are not, ways to fix them, things to look out for, diet breaks, supplements, and much much more. Enjoy!



Links:



Fat loss supps- <a href="http://www.phatmuscleproject.com">www.phatmuscleproject.com</a> 



John’s Email <a href="mailto:john@team-gorman.net">john@team-gorman.net</a>



Jason’s Email <a href="mailto:goldstandardfitness417@gmail.com">goldstandardfitness417@gmail.com</a> 



<a href="http://www.phatmuscleproject.com">www.phatmuscleproject.com</a> 



Anytime Fitness gyms – <a href="https://www.facebook.com/AnytimeFitness.SpringfieldMO">https://www.facebook.com/AnytimeFitness.SpringfieldMO</a>

In this episode we break down what true stalls are and are not, ways to fix them, things to look out for, diet breaks, supplements, and much much more. Enjoy! Links: Fat loss supps- www.phatmuscleproject.com John’s Email john@team-gorman.net Jason’s Email goldstandardfitness417@gmail.com www.phatmuscleproject.com Anytime Fitness gyms – https://www.facebook.com/AnytimeFitness.SpringfieldMO

In this episode we break down what true stalls are and are not, ways to fix them, things to look out for, diet breaks, supplements, and much much more. Enjoy!



Links:



Fat loss supps- <a href="http://www.phatmuscleproject.com" rel="noopener noreferrer">www.phatmuscleproject.com</a>&nbsp;



John’s Email <a href="mailto:john@team-gorman.net" rel="noopener noreferrer">john@team-gorman.net</a>



Jason’s Email <a href="mailto:goldstandardfitness417@gmail.com" rel="noopener noreferrer">goldstandardfitness417@gmail.com</a>&nbsp;



<a href="http://www.phatmuscleproject.com" rel="noopener noreferrer">www.phatmuscleproject.com</a>&nbsp;



Anytime Fitness gyms – <a href="https://www.facebook.com/AnytimeFitness.SpringfieldMO" rel="noopener noreferrer">https://www.facebook.com/AnytimeFitness.SpringfieldMO</a>&nbsp;

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Ep. 2 Navigating Fat Loss Stalls

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