Let's be real.. You ARE 100% Capable of Achieving your fitness goals!

If I were to program you to do exactly what you needed to do to achieve your body goals your WOULD be able to do it...

So what is it that gets in the way? It's not our lack of capability.. it's our energetic/ emotional blocks.. we literally get in our own way, by not addressing the core issue of why you aren't transforming your body!

And guess what! Our body is giving us the literal roadmap of what we need to work on to succeed in life and in our fitness journey!

So let's dive into what is stopping you inside this podcast!

What to expect from this podcast and future episodes:

I want you to know you are not alone. I’ve been through all the ups and downs, and I am here to cut the BS and finally give you answers on how you can achieve your fitness goals, lose fat, and get toned without extremes—while enjoying life!

Here is what to expect from this podcast and future episodes:

No gatekeeping here! We are going to CUT THROUGH the fitness industry BS and give you the real sh*t.

So press play and enjoy!

Find Manouk on Instagram for more fitness inspiration and information! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@manoukvink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Are you ready to start transforming your body, lose the stubborn fat, and finally be in control of your fitness goals without extremes and restriction, and get lasting results? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I Hosted a Free challenge This week All the Replays are Available here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Closer to Your Dream Body Challenge⁠. ⁠⁠

Connect with Manouk here:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@manoukvink⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join My NUSA Membership - academy.nouksfitness.com

Find workout programs Here-> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nouksfitness.com/bundles