Pressing The Limits Podcast

Ep. 20 - Frank Shamrock: Living Legendarily


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Frank "The Legend" Shamrock is a champion fighter, speaker, entrepreneur, and mentor. He was the first UFC Middleweight Champion and retired as a four-time defending champion. Frank also won titles in other organizations, such as King of Pancrase, the WEC, and Strikeforce.

He is a 7th-degree black belt in submission fighting. In addition, Frank is an actor, commentator, author, philanthropist, and social activist.

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Pressing The Limits PodcastBy Jon Bruney

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