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Ep. 21 Dream Body Challenge Day 1 - Defining Your Goal
Welcome to The Dream Body Challenge!
Over the next 4 weeks, I will be releasing a podcast episode as part of my 5-Part Dream Body Challenge!
This is Day 1 of the Challenge. In today's challenge, we will be discussing how to define your goal and why you may have been working toward the wrong goal, which could have kept you stuck on your fitness journey.
Don’t let me spoil it! Press play and enjoy!
If you want a chance to win a FREE coaching access the Full Challenge Experience and fill out the action guides [HERE]
What to expect from this podcast and future episodes:
I want you to know you are not alone. I’ve been through all the ups and downs, and I am here to cut the BS and finally give you answers on how you can achieve your fitness goals, lose fat, and get toned without extremes—while enjoying life!
Here is what to expect from this podcast and future episodes:
Fun, digestible episodes filled with all the information you need to start toning up your body and reaching your body goals
Relatable stories on how to get through the hurdles in your journey
Tips to help you tackle your nutrition and training so you can get lasting results
A friend you can connect with, have a laugh with, but who is going to tell you as it is!
No gatekeeping here! We are going to CUT THROUGH the fitness industry BS and give you the real sh*t.
So press play and enjoy!
Find Manouk on Instagram for more fitness inspiration and information! @manoukvink
Are you ready to start transforming your body, lose the stubborn fat, and finally be in control of your fitness goals without extremes and restriction, and get lasting results?
Connect with Manouk here: @manoukvink
Join My NUSA Membership - academy.nouksfitness.com
Find workout programs Here-> https://www.nouksfitness.com/bundles
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By Manouk Vink
5
22 ratings
Welcome to The Dream Body Challenge!
Over the next 4 weeks, I will be releasing a podcast episode as part of my 5-Part Dream Body Challenge!
This is Day 1 of the Challenge. In today's challenge, we will be discussing how to define your goal and why you may have been working toward the wrong goal, which could have kept you stuck on your fitness journey.
Don’t let me spoil it! Press play and enjoy!
If you want a chance to win a FREE coaching access the Full Challenge Experience and fill out the action guides [HERE]
What to expect from this podcast and future episodes:
I want you to know you are not alone. I’ve been through all the ups and downs, and I am here to cut the BS and finally give you answers on how you can achieve your fitness goals, lose fat, and get toned without extremes—while enjoying life!
Here is what to expect from this podcast and future episodes:
Fun, digestible episodes filled with all the information you need to start toning up your body and reaching your body goals
Relatable stories on how to get through the hurdles in your journey
Tips to help you tackle your nutrition and training so you can get lasting results
A friend you can connect with, have a laugh with, but who is going to tell you as it is!
No gatekeeping here! We are going to CUT THROUGH the fitness industry BS and give you the real sh*t.
So press play and enjoy!
Find Manouk on Instagram for more fitness inspiration and information! @manoukvink
Are you ready to start transforming your body, lose the stubborn fat, and finally be in control of your fitness goals without extremes and restriction, and get lasting results?
Connect with Manouk here: @manoukvink
Join My NUSA Membership - academy.nouksfitness.com
Find workout programs Here-> https://www.nouksfitness.com/bundles
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