Kathryn & Chelsea recall their "firsts." From jobs, relationships, cars, travels...you name it. There may be some other random stories in the mix too! Tell us which "first" was most surprising to you on our Heart + Sole Podcast Insiders page on Facebook!

Follow Us on Instagram:
Kathryn @kcoll
Chelsea @chelseaallegra
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Join our Facebook Group! "Heart + Sole Podcast Insiders"

Support MISSIO Hair as mentioned in Episode 20!
Instagram: @missiohair
Website: www.missiohair.com
Use code: SOLE20 for 20% off your all of your MISSIO purchases!!!

Come Hang with Us in Real Life!!!
Sole Fitness - Tuesdays & Thursdays @ 7pm at Matt Skelly Training
Join our Workshop - Saturday, July 13th (more info on Chelsea's Instagram Bio!)

Support the show (http://www.solefitness.com/sole-store) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support