What’s stopping you from trying something new? If fear, doubt, or feeling “too old” is holding you back, this episode is for you. In this replay of episode 13, Yvonne shares her personal journey of starting the podcast, battling imposter syndrome and learning new skills. Additionally, she emphasizes the value of finding community and support through teachers and coaches. Practical strategies for overcoming limiting beliefs and unsticking oneself in midlife are also highlighted. Listen in and get the inspiration you need to take that first step into the year ahead.

01:24 Embracing a Beginner's Mindset

04:33 Learning and Overcoming Challenges

11:15 Reframing Limiting Beliefs

29:37 Visualization and Taking Action

35:51 Conclusion and Call to Action