What do fake eyelashes and blisters and my quitting drinking have to do with your life? They're all examples of times when I've stopped saying yes to things that leave me feeling like shit. And where has that gotten me? To a lot of places. AND it's an ongoing journey.

So, let's figure out how to keep going, eh?

This week, I'm talking about what I want you to stop saying yes to. AND where you can start in making those shifts you're dreaming of. (Or how to find your ease and momentum if you're in the midst of a shift and are starting to get overwhelmed!)

Show Notes:

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Eckart Tolle's The Power of Now

Tara Brach's Radical Acceptance

Sign up for the Raise Your Hand Say Yes Inner Circle waitlist