I’m thrilled to bring back Dr. Marie-Helene Pelletier, better known to her colleagues as “MH” (which is also a handy reference for “mental health”, so the short form is a great fit).

She’s a psychologist with a systems mind – and has both a PhD and an MBA. She has over 20 years of experience as a practicing psychologist and as a senior leader in the corporate, insurance, governance and health care sectors. MH’s unique talent is bringing together workplace and psychology – translating concepts into “take- aways” that listeners can put into action the minute they finish the episode. In 2024, Dr. Pelletier will release her new book, The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health.

I hope you enjoy this conversation with Dr. Marie-Helene Pelletier.

Pre-Order the Book: https://theresilienceplan.com/

Website: https://drmarie-helene.com/