You Can Call Me "Bossy"

EP 229: Quick Hit: Setting Boundaries With Authenticity and Confidence


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Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this powerful quick hit episode I get into a real life coaching conversation about setting boundaries without guilt or over explanation. Inspired by a client struggling to gracefully decline a lunch invitation from someone who once drained her energy and made her work life difficult, I unpack the stories we tell ourselves about our worth and qualifications, especially in the aftermath of tough relationships. 

This episode will guide you through questioning the narratives you hold, taking radical responsibility for your choices, and standing confidently in your decisions reminding us all that our time is precious. If you’ve ever worried about how to say “no” with authenticity or felt responsible for someone else’s discomfort at your boundary, this episode is packed with insights and strategies you won’t want to miss.

Key Takeaways:

  • The importance of identifying stories we make up about ourselves in challenging situations.
  • The risk of over-explaining and unintentionally leaving the door open for more interaction.
  • Encourages listeners to prioritize self-respect and personal boundaries.
  • If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

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    You Can Call Me "Bossy"By Mary-Theresa Tringale

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