This episode of The Sunday Shakeout features a Global Running Update. In this episode, I talk about some of the key events that have been taking place in the world of distance running. This week, I talk about:

- The Kelvin Kiptum Show at this year's London Marathon

- The upset at this year's Boston Marathon

Sometimes it's nice to sit back, relax, and enjoy the sport of running. Not just from the perspective of being a runner, but also being a fan of the sport and the amazing things that some of these top athletes do. That is what Global Running Updates are all about. Thank you so much to all of my listeners for your continued support! I hope you enjoy this episode of The Sunday Shakeout!

Contact Nicholas: [email protected]

Thank you Feedspot! Feedspot is a brand monitoring and ranking online resources like podcasts and forums using a competitive intelligence solution that provides insightful information so that people can best know what to watch and listen to. They reached out to me and congratulated me on the fact that The Sunday Shakeout has been selected by their panelist as one of the ⁠Top 25 Running Podcasts for Beginners!⁠ Thank you Feedspot so much! I am overjoyed that The Sunday Shakeout has already made it to places that I didn't think were every possible. It's all thanks to you guys, the listeners. Week after week, I make these episodes for the greater good in the running community and you guys give me the support, drive and motivation to continue doing so. Thank you all so much for the support and I can't wait to see what is next for The Sunday Shakeout.