BecomingHER Podcast

EP 23: Inside His Mind: What Men Really Think About Weight Loss Struggles


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Let’s get real: weight loss is hard enough without feeling like the person you’re closest to just doesn’t get it. In this episode, I sit down with my husband to unpack what weight loss looks like through a guy’s eyes—from the misunderstandings to the “why can’t you just eat less” vibes, and everything in between.

We dive into the honest truth of what it’s like to be on opposite sides of this journey—where things can break down, where communication went sideways, and how we (slowly) found common ground. We’ll talk about the unexpected struggles we’ve faced and what he’s learned that might surprise you (and hopefully your partner, too).

This one’s for every woman out there who feels like she’s flying solo on her weight loss journey and for every partner who wants to help but doesn’t quite know how. Expect raw insights, some laughs, and a no-fluff guide to creating real support where it matters most.

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BecomingHER PodcastBy Nicole Dvoracek

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