Sign up to save your podcasts
Or
Share Ep 23: Nick DiMarco- 8 Vector Plyometrics, Progressing Agility Drills, Developing Power without Olympic Lifting, and Energy System Development
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 23: Nick DiMarco- 8 Vector Plyometrics, Progressing Agility Drills, Developing Power without Olympic Lifting, and Energy System Development
Nick DiMarco is the Director of Strength and Conditioning at Elon University. Nick has appeared on various podcasts because he has such a wealth of knowledge on all topics of S&C. In this episode we covered a lot of topics ranging from 8 Vector Plyometrics, progressing agility drills, conditioning, and surrounding yourself with a good staff.
Instagram:
@elonperformance
@dimarco.w.nick
View all episodes
By Jason Feairheller
5
3030 ratings
Nick DiMarco is the Director of Strength and Conditioning at Elon University. Nick has appeared on various podcasts because he has such a wealth of knowledge on all topics of S&C. In this episode we covered a lot of topics ranging from 8 Vector Plyometrics, progressing agility drills, conditioning, and surrounding yourself with a good staff.
Instagram:
@elonperformance
@dimarco.w.nick
More shows like The Game Speed Podcast
View all
Power Athlete Radio
597 Listeners
The Strength Coach Podcast
235 Listeners
Physical Preparation Podcast Archives - Robertson Training Systems
198 Listeners
Just Fly Performance Podcast
370 Listeners
The Peter Attia Drive
8,916 Listeners
Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
4,153 Listeners
Elite Baseball Development Podcast
5 Listeners
Jacked Athlete Podcast
66 Listeners
Byrds Sports Performance Podcast
20 Listeners
Move the Needle: The Human Performance Podcast
22 Listeners
Cheeky Mid Weeky
106 Listeners
The Garage Strength Podcast
40 Listeners
Coach Em Up Podcast
57 Listeners
Rapid Fire
0 Listeners
The Speed Lab Podcast
5 Listeners