Confidence Coaching with Heidi Benjaminsen

Ep 23 Small Changes


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Everyone wants to change the world but no one wants to change the toilet paper roll.  Heidi teaches how big change always starts small and why we might resist it.  Priming our brain with little small daily changes creates a new identity that we can change and makes our brain more open to new ideas, solutions and makes future changes much easier.

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Confidence Coaching with Heidi BenjaminsenBy Heidi Benjaminsen

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