You Can Call Me "Bossy"

EP 236: EFT Tapping - REPLAY - Reducing Overwhelming Emotions


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Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. 

 If you're a high-performing professional woman struggling with overwhelming emotions at work, you're not alone. In this episode, I guide you through a powerful EFT Tapping session designed to help you recognize, process, and release those intense feelings of stress and self-doubt that can get in the way of your leadership and well-being. Join me as I share my strategies for embracing your emotions, stepping into clarity, and reclaiming your power in the workplace. This is your invitation to move from overwhelm to alignment!

Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.

So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!

Key Takeaways:

  • Recognition of not standing in leadership during emotional overwhelm
  • Reframing the realization that acknowledging emotions may be more productive than suppression
  • Willingness to ask for help and to see/acknowledge emotions openly
  • Episode Resources:

    • Link to the Original EFT Tapping Session: CLICK HERE
    • If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

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