Sarah Yandle from Charlotte, NC is a Core Power Yoga and barre3 instructor, she also spent 2 years as a virtual coach for HOTWORX, and she and Katie spent an hour yapping away about fitness trends.

You might even get some tea on the latest news in the fitness MLM world...

Find Sarah on Instagram: @sarahinclt

Get more from the pod:

@postclassbrag & @katiebragaw