Ready to go deeper? Watch my free 24-minute masterclass to learn how over 5,000 women have broken emotional cycles and started healing at the root—mentally, emotionally, and spiritually. Click the link here - https://www.allen.systems/optin-alejandracrisafulli63381047

In this deeply raw and personal episode of Decide to Heal, I open up about a moment of vulnerability that nearly broke me, physically, emotionally, and spiritually. I recently faced a health challenge that knocked me down, leaving me grieving the loss of the body I once knew and feeling the weight of not being able to show up for the people I love, especially my husband. But in that pain, I was reminded of a powerful truth: healing isn't passive. It requires participation, active engagement, and a willingness to face the discomfort that comes with growth. As I walk through this season of my own healing, I share the lessons I've learned along the way and invite you to join me in choosing healing, not just when we're at rock bottom, but as a lifestyle. If you're ready to stop surviving and start truly healing, this episode is for you. Let's walk through it together. 

Wanting to be coached, guided, and mentored by Alejandra Crisafulli live here on the podcast? Fill out the application here -⁠ https://the180methodcoaching.com/alejandra-consultation⁠

Key moments of this interview:

0:00 Purpose of Healing

4:06 Real Struggles with Physical Health

6:42 The Impact of Health on Relationships

9:58 Prioritizing Health Over Excuses

14:02 Healing is a Partnership with God

16:36 Understanding the Root Cause of Healing

19:12 The Decide to Heal Program

21:09 Final Words of Encouragement

Thank you for tuning in to The Decide To Heal podcast. If you enjoyed this episode, please consider rating and reviewing our podcast on your favorite platform. Your support helps us spread more messages of healing and transformation.

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LinkedIn: Alejandra Crisafulli (https://www.linkedin.com/in/alejandracrisafulli/)

Websites: Discover more at (https://www.theballercoach.com/)