The oils we use to cook are just as important to our nutrition and health as the foods we're cooking. Chef Allison Henriques joins us to talk about good oils, bad oils, smoke point and what the func does "organic, extra-virgin" mean? As well as some fun tips to spice things up in the kitchen with some walnut oil and even some sesame here and there. Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes and follow us on Spotify. FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less. With Michelle Miller, Functional Nutritionist, Samantha Wineke, Functional Medicine Health Coach and Diana Fleeter, Functional Medicine Dietitian. #FunctionalNutrition #FunctionalMedicine #HealthyFats

The oils we use to cook are just as important to our nutrition and health as the foods we're cooking. Chef Allison Henriques joins us to talk about good oils, bad oils, smoke point and what the func does "organic, extra-virgin" mean? As well as some fun tips to spice things up in the kitchen with some walnut oil and even some sesame here and there.Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn and @physiologicnyc for more functional nutrition and health.In the meantime, leave us a review on iTunes and follow us on Spotify.FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less. With Michelle Miller, Functional Nutritionist, Samantha Wineke, Functional Medicine Health Coach and Diana Fleeter, Functional Medicine Dietitian.#FunctionalNutrition#FunctionalMedicine#HealthyFats

The oils we use to cook are just as important to our nutrition and health as the foods we're cooking. Chef Allison Henriques joins us to talk about good oils, bad oils, smoke point and what the func does "organic, extra-virgin" mean? As well as some fun tips to spice things up in the kitchen with some walnut oil and even some sesame here and there. Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes and follow us on Spotify. FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less. With Michelle Miller, Functional Nutritionist, Samantha Wineke, Functional Medicine Health Coach and Diana Fleeter, Functional Medicine Dietitian. #FunctionalNutrition #FunctionalMedicine #HealthyFats

Ep 26: Let's Get Oiled Up

FUNC YOU UP! covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts, Michelle Miller, Functional Medicine Nutritionist, and Kendra Bova, Integrative and Functional Nutrition Certified Practitioner. Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach that engages both patient and practitioner in a therapeutic partnership.1 It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, personalized functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.

Health & Fitness

FUNC YOU UP! covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts, Michelle Miller, Functional Medicine Nutritionist, and Kendra Bova, Integrative and Functional Nutrition Certified Practitioner.Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach that engages both patient and practitioner in a therapeutic partnership.1 It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, personalized functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.

FUNC YOU UP! covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts, Michelle Miller, Functional Medicine Nutritionist, and Kendra Bova, Integrative and Functional Nutrition Certified Practitioner. Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach that engages both patient and practitioner in a therapeutic partnership.1 It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, personalized functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.

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Ep 26: Let's Get Oiled Up

Ep 26: Let's Get Oiled Up

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