Ready to go deeper? Watch my free 24-minute masterclass to learn how over 5,000 women have broken emotional cycles and started healing at the root—mentally, emotionally, and spiritually. Click the link here - https://www.allen.systems/optin-alejandracrisafulli63381047

At 48, I’ve felt the weight of hormone shifts, chronic fatigue, and the overwhelming noise of conflicting health advice. That’s why today’s conversation with Elsa Martin hit so close to home. Elsa isn’t just a functional nutritionist; she’s walked through fire. From being told she’d live with chronic pain and rheumatoid arthritis forever to completely transforming her health by healing the root cause, her story is one of fierce determination, faith, and freedom. In this episode, we talk about the silent suffering so many women carry, the power of food as medicine, and why blindly trusting a “normal” blood test result might be keeping you stuck. Elsa’s wisdom is deep, her spirit is contagious, and her story is the reminder we all need: you don’t have to settle. Healing is possible. Hope is real. And your story isn’t over yet. This one will stay with you. 

Wanting to be coached, guided, and mentored by Alejandra Crisafulli live here on the podcast? Fill out the application here -⁠ https://the180methodcoaching.com/alejandra-consultation⁠

Key moments of this interview:

0:00 Joined by Elsa Martin

1:48 God Uses Your Journey for Your Destiny

5:15 The Power of Food to Heal

9:24 Medication Isn’t Always the Only Option

12:52 Women Over 40: A Whole New Body

16:35 Every Bite Is a Choice: Fight or Feed Disease

22:50 Slay the Sugar Dragon

25:30 The Power of Mindset in Healing

30:12 Making It Simple for Busy Women

32:24 Where to Find Elsa Martin

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