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EP 27: The Psychological Benefits of Doing Hard Things, Human Connection, and Learning How To Talk To Yourself with Dr Justin Ross
On this episode of The Go Crazy Podcast we sit down to talk to Dr Justin Ross. He is a clinical psychologist specializing in athlete mental health and performance psychology. As an athlete himself he has completed several marathons (including Boston), 70.3 Ironman's, and the Leadville 100 MTB. In this conversation we talked about mental health, the impact the mind can have on performance, and actions you can take to improve your mental health.
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By Danny Jimenez and Bart Lee
5
1414 ratings
On this episode of The Go Crazy Podcast we sit down to talk to Dr Justin Ross. He is a clinical psychologist specializing in athlete mental health and performance psychology. As an athlete himself he has completed several marathons (including Boston), 70.3 Ironman's, and the Leadville 100 MTB. In this conversation we talked about mental health, the impact the mind can have on performance, and actions you can take to improve your mental health.
Follow Justin @drjustinross
Follow Bart @bear_lee_running
Follow Danny @dannygoescrazy
Follow The Go Crazy Brand @thegocrazybrand
Follow The Go Crazy Podcast @thegocrazypodcast
Shop The Go Crazy Brand at thegocrazybrand.com
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