Sooo...you're told that baby steps are the way forward BUT consistency is so hard AND you're super impatient. What's a hand raiser and yes sayer to do? Listen to this episode!

This week, I'm talking about why baby steps are THE only way forward (yes! really!), offering up a new way to think about building a consistent habit (that doesn't involve having to wake up in the middle of the night to live your Best Life) and what your impatience is really doing to you.

I'm also giving full permission for you to ignore everything you read about how there are only x number of days left in this decade (the horror!) and chill out instead. Enjoy, enjoy!

Show Notes:

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