Why do we tend to think about the negative of our circumstances more than the positive?

 

What would be different if we gave equal airtime to the positive possibilities or outcomes stemming from our divorce?

 

If you are stuck in the negative of things, you know that it doesn’t feel good, nor is it useful. In this episode, I explain an easy and powerful tool that helps you to look at the positive (along with the negative) possibilities of any circumstance or situation.

 

Our brains, many times, tend to automatically look at the negative. In divorce, it's easy to focus on the things that went poorly in the past, are going poorly now, and will go poorly in the future. It’s like an automatic default or negative bias that takes us there without us even realizing it. Giving equal airtime on the positive can make a huge different in your life and propel you to the results you want.

If you want to have a more positive outlook at life, listen to this episode and try it out yourself. Enjoy!