Sign up to save your podcasts
Or
Share EP 289: Kindness and Generosity Positive Recovery with Corinna
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EP 289: Kindness and Generosity Positive Recovery with Corinna
Thank you to CoachA for this weeks suggestion.
Corinna looks at how being kind can boost feel good chemical for ourselves and others and at the need to be kind a generous to ourselves in the first instance. To help with this she discusses and reads about Acceptance, Control, Kindness, Metta abd Mindfulness from her book ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ by Corinna Alderton - available worldwide on Amazon.
Keep focussing on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com
🍵🫖☕️💦 Chin Chin💖🙋🏻♀️
If you have any topics you would like me to cover or comments then please email me [email protected]
My communities are:
Sobertownpodcast.com
I Am Sober - Corinna Dotty Pot currently at 900 days.
Instagram@canamgirluk
YouTube: Positive Recovery with Corinna / @positiverecoverywithcorinn5071
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
View all episodes
By Drifter
5
3030 ratings
Thank you to CoachA for this weeks suggestion.
Corinna looks at how being kind can boost feel good chemical for ourselves and others and at the need to be kind a generous to ourselves in the first instance. To help with this she discusses and reads about Acceptance, Control, Kindness, Metta abd Mindfulness from her book ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ by Corinna Alderton - available worldwide on Amazon.
Keep focussing on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com
🍵🫖☕️💦 Chin Chin💖🙋🏻♀️
If you have any topics you would like me to cover or comments then please email me [email protected]
My communities are:
Sobertownpodcast.com
I Am Sober - Corinna Dotty Pot currently at 900 days.
Instagram@canamgirluk
YouTube: Positive Recovery with Corinna / @positiverecoverywithcorinn5071
Other Sober Resources:
I Am Sober App
Getting Sober ...Again
Boom Rethink The Drink
Recovery Movie Meet-Ups
No Sippy No Slippy. Not Another Drop No matter What.
Remember to Pour The Poison Down The Sink!!
Sobertownpodcast.com
More shows like Sobertown Podcast
View all
Recovery Elevator
1,713 Listeners
Casefile True Crime
37,611 Listeners
Morbid
99,738 Listeners
Sober Powered: The Neuroscience of Being Sober
1,264 Listeners
The Mel Robbins Podcast
20,613 Listeners
Sober Motivation: Sharing Sobriety Stories
620 Listeners
Sober Stories from Everyday People
66 Listeners