Even though we're only a few weeks into the new year, I'm already learning A TON, so naturally I'm passing that learning along to you.

In this episode, you'll learn why I've amended my word for 2020 (core) into a phrase that points deeper towards how I want to *feel*, what my three-year sobriety anniversary showed me about myself, and why I think mid-game cortisone shots in the knee are a bad idea for football players (it's a metaphor, y'all. roll with me.)

2020 is shaping up to be full of revelations and I am STOKED. Enjoy the ones that have showed up so far!! (And thank you for being here!)

Show Notes:

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RYHSY On Quitting Drinking