<div> <p class="p1"><span class="s1">This week, I'm sharing a nugget about self-care that changed everything for me!! Enjoy, enjoy!</span></p> </div> <div><strong>Show Notes:<br /></strong><a href= "https://www.instagram.com/thetiffanyhan/" target="_blank" rel= "noopener"><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Connect with Tiffany on Insta</span></a></div> <div><a href="http://tiffanyhan.com">Get Tiffany's newsletter and stay in the know</a> </div> <div><a href="http://tiffanyhan.com/asktiffany">Submit a q for a future Friday Quickie episode</a></div> <div> </div> <div><a href="https://amzn.to/37ongiC" target="_blank" rel= "noopener"><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> My alarm clock</span></a></div> <div> </div>

This week, I'm sharing a nugget about self-care that changed everything for me!! Enjoy, enjoy! Show Notes:Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Submit a q for a future Friday Quickie episode My alarm clock

 <p>This week, I'm sharing a nugget about self-care that changed everything for me!! Enjoy, enjoy!</p>  <strong>Show Notes:<br></strong><a href="https://www.instagram.com/thetiffanyhan/" rel="noopener noreferrer">Connect with Tiffany on Insta</a> <a href="http://tiffanyhan.com" rel="noopener noreferrer">Get Tiffany's newsletter and stay in the know</a>&nbsp; <a href="http://tiffanyhan.com/asktiffany" rel="noopener noreferrer">Submit a q for a future Friday Quickie episode</a> &nbsp; <a href="https://amzn.to/37ongiC" rel="noopener noreferrer"> My alarm clock</a> &nbsp;

Ep. 293: Friday Quickie: What You May Not Realize about Self-Care

You’ve performed success like a pro.<br>The gold stars. The glowing LinkedIn bio. The perfectly stacked calendar full of things that quietly drain you.<br><br>But behind all that high-functioning, there’s a whisper:<br>This can’t be it.<br><br>Welcome to Unperform—the podcast for high-achieving creatives, coaches, and founders who are done being everyone's favorite over-functioning mess.<br><br>Hosted by creative business coach and rebellion guide Tiffany Han, Unperform is your invitation to stop holding it all together and start telling the truth. About what you want. About what’s no longer working. And about who you’re ready to become when you stop duct-taping your life together and calling it purpose.<br><br>We’re not here to fix you.<br>We’re here to free you.<br><br>Each episode brings a blend of radical clarity, nervous system wisdom, and no-bullshit strategy to help you trade performative success for actual peace AND build a business and life that doesn’t require your soul as collateral.<br><br>If you're done being productive at the cost of being human, press play.

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Education

Self-Improvement

You’ve performed success like a pro. The gold stars. The glowing LinkedIn bio. The perfectly stacked calendar full of things that quietly drain you. But behind all that high-functioning, there’s a whisper: This can’t be it. Welcome to Unperform—the podcast for high-achieving creatives, coaches, and founders who are done being everyone's favorite over-functioning mess. Hosted by creative business coach and rebellion guide Tiffany Han, Unperform is your invitation to stop holding it all together and start telling the truth. About what you want. About what’s no longer working. And about who you’re ready to become when you stop duct-taping your life together and calling it purpose. We’re not here to fix you. We’re here to free you. Each episode brings a blend of radical clarity, nervous system wisdom, and no-bullshit strategy to help you trade performative success for actual peace AND build a business and life that doesn’t require your soul as collateral. If you're done being productive at the cost of being human, press play.

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Ep. 293: Friday Quickie: What You May Not Realize about Self-Care

Ep. 293: Friday Quickie: What You May Not Realize about Self-Care

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